Stories

Inside the ring

Explore the world of Mayweather Boxing + Fitness — technique, mindset, community.

Heavy Bag Partner Drills

Take your boxing workout to the next level with heavy bag partner drills that build strength, endurance, and teamwork while delivering a high-intensity, full-body training experience.

Mayweather Boxing + Fitness Equipment

Discover the cutting-edge equipment used at Mayweather Boxing + Fitness, from airdynes to boxing bags, designed to maximize results with high-intensity, full-body workouts.

In the Community: Gloves Over Guns

Discover how Mayweather Boxing + Fitness gives back through the Gloves Over Guns program, providing youth mentorship, boxing training, and life skills to inspire positive change in local communities.

Boxing for Self-Defense

Learn how boxing for self-defense builds confidence, sharpens reflexes, and teaches offensive and defensive techniques to help you stay safe and prepared in real-world situations.

How to Stay Motivated During Class

Struggling to stay motivated in your workout? Discover proven tips like partnering up, tracking progress, and building a strong mindset to push through every class and maximize results.

The Boxer’s Stance

Master the boxer’s stance with proper positioning, balance, and footwork to improve defense, power, and overall performance in every boxing workout.