Stories

Inside the ring

Explore the world of Mayweather Boxing + Fitness — technique, mindset, community.

The Perfect Boxing and Fitness Combination

Experience the perfect boxing and fitness combination with workouts that blend boxing technique, strength training, and cardio to burn calories, build muscle, and improve overall performance.

Virtual Reality Fitness

Discover how virtual reality fitness is transforming workouts with immersive boxing training, real-time coaching, and high-intensity sessions that build endurance, technique, and performance.

How to Prevent Knuckle and Wrist Pain From Boxing

Prevent knuckle and wrist pain from boxing with proper hand wrapping, correct punching technique, and the right gloves to protect your hands and improve performance.

How To Understand Your Heart Rate Monitor

Learn how to understand your heart rate monitor by breaking down training zones, effort levels, and real-time data to improve performance, burn calories, and train smarter.

Mayweather Boxing + Fitness Official Introduction to Los Angeles

Discover the official launch of Mayweather Boxing + Fitness in Los Angeles, featuring a flagship gym, elite workouts, and Floyd Mayweather’s training methods brought to the local fitness community.

Our 5 Favorite Exercises For A Boxer

Train like a boxer with 5 essential exercises including jump rope, medicine ball rotations, and core work to build endurance, power, and full-body strength.