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tukwila, wa
The ultimate boxing and group fitness experience. Train where champions are made.
Visit our tukwila, wa studio
Monday: 5:00AM - 6:30AM, 11:30AM - 1:00PM, 4:00PM - 7:45PM
Tuesday - Wednesday: 5:00AM - 6:30AM, 11:30AM - 1:00PM, 5:00PM - 7:45PM
Thurday: 5:00AM - 6:30AM, 11:30AM - 1:00PM, 4:00PM - 7:45PM
Friday: 5:00AM - 6:30AM, 4:00PM - 6:30PM
Saturday: 8:30AM - 11:30AM
Sunday: 8:30AM - 11:00AM
Your first 60 minutes step by step
You arrive early. The coach meets you where you are. No assumptions, no shortcuts — just precision from the opening bell.
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Check in early
Thirty minutes before class, you walk through the door. Studio tour, equipment fitting, a brief word with your lead coach about what's coming.
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Hand wrapping
Learn the Mayweather way to wrap your hands. Maximum wrist protection, maximum knuckle support. This is how champions do it.
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Warm up
Five to ten minutes of active movement. Blood flows, joints loosen, your body prepares for what comes next.
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The circuit
Heavy bag intervals, floor-based strength drills, metabolic conditioning. Rotate through each station with purpose. This is where the work happens.
Questions
Everything you need to know before your first session.
No prior boxing experience is required. Our coaches provide hands-on instruction for the six basic punches—jab, cross, hook, and uppercut—during your first session. You'll learn proper form from day one.
There is no person-to-person contact or sparring in a Mayweather Boxing class. The workout is strictly fitness only, utilizing heavy bags and functional equipment. You control the intensity.
Participants typically burn between 500 and 1,000 calories per 60-minute session, depending on individual intensity and effort. Results vary based on your commitment and pace.
Still have questions?
Claim your free class
No commitment. No credit card. Just one round on us.

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